Do you feel sleepy all the time despite taking a long sleep during the night? Well, it may be a sign of sleep apnea where you feel you are sleeping but actually, your body is not in a resting mode. Your body needs sleep to be able to function well. While people give a lot of importance to the number of hours they sleep, they generally forget to assess their sleep quality. Sleep better for lesser number of hours than getting a disturbed sleep for more hours.
But why are we mentioning it here and how does an orthodontics in Mount Olive help. Some of the common teeth problems due to which you are able to enjoy a restful sleep are mouth breathing, sleep bruxism (teeth grinding), and TMD. And if you are struggling with these problems, the sleep depravedness is a strong symptom that you must not let go off. Your orthodontist in Mount Olive will help you improve these conditions, leading you to have a peaceful sleep during the night. When your sleep quality improves, your health gets on track, your mood and performance at work improves as well. Also understand that lack of quality sleep in children can result in poor behavior and pending schoolwork leading to dissatisfactory performance. Even children can be a victim of TMD or bruxism.
If you see your child struggling with proper sleep, it is essential that you check it once with your orthodontist in Mount Olive. For more information about treatments of sleep apnea and TMD, reach out to us.
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