Template Weekend Instructions for Grandparents

Grandparents often love the chance to spend quality time with their grandkids, but bedtime routines can sometimes feel overwhelming. To make things smoother, here’s a simple bedtime guide tailored for grandparents.

 1. Evening Wind-Down

- Start Time: Begin winding down 1-2 hours before bedtime.

- Activities: Suggest quiet activities like puzzles, coloring, or reading books. Avoid screens as they can disrupt sleep.

 2. Bath and Pajamas

- Bath Time: If a bath is part of the routine, ensure the water is warm (not too hot) and have towels ready.

- Pajamas: Lay out comfortable pajamas in advance.

 3. Teeth Brushing

- Tools: Provide the child’s toothbrush and toothpaste.

- Reminder: A gentle reminder about brushing all teeth for at least 2 minutes helps.

 4. Story Time

- Book Choice: Let the child pick 1-2 books for bedtime stories.

- Interaction: Read slowly and involve them by asking questions about the story.

 5. Bedtime Rituals

- Favorite Items: Ensure they have their favorite blanket, stuffed animal, or comfort item.

- Lullabies/Prayers: Sing a familiar lullaby or say a short prayer if it’s part of their routine.

 6. Lights Out

- Lighting: Use a nightlight or leave the door slightly ajar for comfort.

- Sleep Check: Remind them it’s time to rest and assure them you’re nearby.

 7. Troubleshooting

- Water: Keep a small cup of water handy for nighttime thirst.

- Reassurance: If they wake up, calmly reassure them and guide them back to bed.

 Bonus Tips for Grandparents:

- Stick to the routine as closely as possible.

- Keep a positive tone, making bedtime a fun and calming experience.

- Don’t worry if things aren’t perfect—kids cherish these special moments with you!

By following this simple template, grandparents can ensure bedtime is stress-free and enjoyable for everyone.