Template Weekend Instructions for Grandparents
Grandparents often love the chance to spend quality time with their grandkids, but bedtime routines can sometimes feel overwhelming. To make things smoother, here’s a simple bedtime guide tailored for grandparents.
1. Evening Wind-Down
- Start Time: Begin winding down 1-2 hours before bedtime.
- Activities: Suggest quiet activities like puzzles, coloring, or reading books. Avoid screens as they can disrupt sleep.
2. Bath and Pajamas
- Pajamas: Lay out comfortable pajamas in advance.
3. Teeth Brushing
- Tools: Provide the child’s toothbrush and toothpaste.
- Reminder: A gentle reminder about brushing all teeth for at least 2 minutes helps.
4. Story Time
- Book Choice: Let the child pick 1-2 books for bedtime stories.
- Interaction: Read slowly and involve them by asking questions about the story.
5. Bedtime Rituals
- Favorite Items: Ensure they have their favorite blanket, stuffed animal, or comfort item.
- Lullabies/Prayers: Sing a familiar lullaby or say a short prayer if it’s part of their routine.
6. Lights Out
- Lighting: Use a nightlight or leave the door slightly ajar for comfort.
- Sleep Check: Remind them it’s time to rest and assure them you’re nearby.
7. Troubleshooting
- Water: Keep a small cup of water handy for nighttime thirst.
- Reassurance: If they wake up, calmly reassure them and guide them back to bed.
Bonus Tips for Grandparents:
- Stick to the routine as closely as possible.
- Keep a positive tone, making bedtime a fun and calming experience.
- Don’t worry if things aren’t perfect—kids cherish these special moments with you!
By following this simple template, grandparents can ensure bedtime is stress-free and enjoyable for everyone.
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